Date created: 2011-11-21 17:13:34

Subject: Africa Adorned 2011 exhibition - Woodstock - Nov 24-27

Cape Town news

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Scientific research has shown that "laser phototherapy effectively relieves pain of various etiologies; making it a valuable addition to contemporary pain management armamentarium."

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BARRY’s Holiday Accommodation – Witsand – Breede river mouth

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FUNDAMENTALS OF YOGA

a 4 week theme based beginner's yoga course - Beginners courses run monthly next ones starting on June 25 and July 4

You will be taken through a process consisting of a weekly class based on themes as well as home practice.  You will be encouraged to practice during the week, as well as sense how the themes relates through other aspects of your life. The idea is to give you a solid foundation, and a focus on subtleties in your yoga practice.

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The price will be R360 for the full 4 weeks. Cell: 083 446 0728 Email: nadia.rosenthal@gmail.com

RETIREMENT PLANNING

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Most of us dream about our retirement and how we will have time to do the things that we do not have time for during our working lives. However, most people will not realise their dreams, simply because they will not be able to afford to do so. In South Africa, less then 6% of people are able to retire financial independent. The adage of “Failing to plan is planning to fail” is most applicable to this area of financial planning.

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DEMENTIASA's SUPPORT SERVICES

DementiaSA's primary aim is to provide innovative services and support to address the challenges faced by people with dementia, their families, carers in formal and informal settings in South Africa.

We believe in strengthening community awareness and understanding of all forms of dementia and advocate for training and education in ageing communities. It is in these communities where there are many elderly who are vulnerable and at higher risk of developing a dementia and are exposed to various forms of abuse as a result of memory and cognitive impairment.

If you are facing the challenge of memory loss or you know somebody who does, please contact our National Helpline 0860 MEMORY / 0860 636 679.

Our focus areas are: Awareness, Education, Support, Counselling, Advocacy, Resource Centre, Training.

HAIR MASTER IN PLUMSTEAD

Ladies and Gents Hairdressing Salon in Plumstead, 210 Hawkesbury Court, Main Road, opposite Plumstead Fisheries.

Sophia or Geraldine. Walk in or by appointment. Mondays only special - 10% off, just mention that you were referred by Cape Town news to get it. Very reasonable rates. R50 for Gent's haircut. Very friendly staff. Down to earth, cozy establishment.

021 761 1590

BAYMARKETING

South African & German Strategic Marketing, Public Relations and Sales Specialists, Cape Town

Grow through fresh ideas! We specialize in strategic business development through targeted marketing and individual sales concepts. We coordinate branding, media planning, creative design, promotional appearances, events and publicity into an intelligent marketing mix.

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ACCURATE READINGS AND PSYCHIC COUNSELLING

Medical, emotional and financial: as well as picking up the issues psychically, I also use the following to confirm what has come through and the answers you are looking for :- Aspects of Self, Greek Mythology, Oracle Cards, Runes, Numerology, Astrology, Palmistry. I also do Holistic Healing, Deep Tissue Massage, Alignment and Lymph Drainage when a physical shift is required.

Contact Annette on 082 375 5693. Milnerton. Email and phone readings also available.

QUALIFIED BOOKKEEPER

I am a qualified Bookkeeper, with 28 years experience and do books to Trial Balance or Balance Sheet, including Debtors, Creditors, Stock, Petty Cash, Cash Books and Reconciliations and ALL Monthly and Annual Statutory Returns. I use Pastel, IQ and Quickbooks etc. either at your premises, or my offices, on your own Computer or my laptop. I also sell, train and support various Accounting packages.

Contact Annette on 082 375 5693

ACCOUNTING SERVICE

Retired Accountant available to assist small and medium sized businesses with bookkeeping and preparation of Final Accounts for audit and taxation purposes. Preparation of budgets, business plan for starting business and yearly or annual projections.

Contact Frank 073 075 6961

HOUSE SITTING SERVICE - CAPE TOWN AREA

Reliable mature married couple available to house sit, look after pets, plants and domestic staff while you are away. Reasonable daily rate. References available.

Contact Liz on 021 715 6820

CARROT CAKES FOR ALL OCCASIONS

Nutritious and delicious moist carrot cakes, with or without icing.

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"Can really recommend the carrot cake. It is delicious." - Jennifer Unser

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WRITERS

I am always keen to work with anyone who wishes to contribute articles to this newsletter. If you're interested in submitting an article, please contact me. Short story writers are also welcome.

This notice is published by Cape Town news. Please contact me for advertisement rates.

Cheers,
Richard Catto
ctn editor
073 258 8545

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